Martial art instruction,
Level one, one to one skills training – personal trainer award
Level two, groups training – assistant instructor award
Level three, club instructor training – club instructor award
Level 0, health and safety, self control
Level one, hand combat
Level two, leg combat
Level three, hand and leg combo
Level four, take down and shoot fighting
Level five, ground work with locks and chokes
Level six controlled free sparring, hand, leg, take down and ground work
Level seven, combat strategies
Level eight , total Sanda
Perspective syllabus on
Senior grades
Black belt gradesSeasonal extensive extra curriculum weekend training in
Yong Chun and Chi Kung
Location Eastbourne
Instructor Master Chiu
Cost: £25
Duration: 7 hours from 11am to 6:00pm
Refreshments and lunch included
Training record, Portfolio and Certification included
This course is for all grades and covers the following 2 parts each part lasts 3 hours, This course is part of Chugarkwon knights development programme.
Introduction to Yong Chun combat and chi kung
This course is intended for anyone from a total beginner to experience martial artist who wishes to expand their current knowledge in the martial arts and Chi kung. This course is suitable for those who wish to gain an in-depth insight of Yong Chun kung fu and Chi Kung to which 40 percent of short range combat strategies the Chugarkwon sanda system is based and where the health benefits of Chi kung practise is emphasised.
Level one to four working together in mixed abilities
12 basic moves
Yong chun exercise drills
Yong chun conditioning drills
Yung Chun self defence one to one combat
Level 5 Sil lim tou
Level 6 Chum kil
Level 7 Bil tze
Level 1 Basic of chi kung , intention, visualisation, posture and breathing
24 rules of Chi kung
types of Chi
Level 2 transport, purify, transmitted and absorbing of chi
Level 3 Development of empathic connection
Level 4 Emotional release
Level 5 Chi healing